Green Goddess Salad Dip

Featured in: Simple Starters & Additions

This Green Goddess Salad Dip combines sour cream, mayonnaise, and Greek yogurt with an abundance of fresh herbs including parsley, chives, tarragon, and basil. Bright lemon juice and white wine vinegar add tangy depth, while garlic and optional anchovies enhance the overall flavor profile. Simply blend all ingredients until smooth and creamy, then refrigerate for 30 minutes to allow flavors to meld together beautifully.

Updated on Sat, 17 Jan 2026 11:34:00 GMT
Green Goddess Salad Dip served in a rustic bowl surrounded by colorful crunchy veggies like carrot sticks and cucumber slices. Pin it
Green Goddess Salad Dip served in a rustic bowl surrounded by colorful crunchy veggies like carrot sticks and cucumber slices. | pantryflux.com

My neighbor brought this to a backyard gathering last spring, and I watched it disappear in under twenty minutes. The bowl sat empty while everything else lingered on the table. She leaned over and whispered the secret: it's all about the fresh herbs, not the dried ones gathering dust in your cabinet. I made it the following weekend and understood immediately why people kept circling back.

I started keeping this in my fridge during the week because it made eating raw vegetables feel less like a chore and more like a treat. My kids, who normally avoid anything green, started dipping carrots without being asked. One afternoon, my husband used it as a sandwich spread and declared it better than mayo. It became less of a party trick and more of a weeknight essential.

Ingredients

  • Sour cream: The tangy base that holds everything together, choose full-fat for the richest texture.
  • Mayonnaise: Adds creamy body and a subtle richness that balances the bright herbs.
  • Greek yogurt: Plain and unsweetened works best, it lightens the dip without losing creaminess.
  • Fresh parsley: The backbone of the green color, use flat-leaf for deeper flavor.
  • Fresh chives: Bring a mild onion note that doesn't overpower, snip them with scissors for ease.
  • Fresh tarragon: This is the secret herb that gives it that classic Green Goddess taste, don't skip it.
  • Fresh basil leaves: Adds a sweet, peppery note that rounds out the herb blend beautifully.
  • Lemon juice: Freshly squeezed is key, bottled lemon juice tastes flat in comparison.
  • White wine vinegar: A splash of brightness that wakes up all the other flavors.
  • Anchovy fillets: Optional but magical, they add a savory depth without tasting fishy.
  • Garlic clove: One small clove is enough, too much and it takes over the whole bowl.
  • Kosher salt: Season to taste, remember you can always add more but you can't take it back.
  • Black pepper: Freshly ground adds a gentle heat and complexity.
  • Tortilla chips: Sturdy ones that can handle a thick, creamy dip without breaking.
  • Assorted fresh vegetables: Carrots, cucumbers, bell peppers, radishes, and celery all work beautifully.

Instructions

Product image
Slow cook soups, stews, roasts, and casseroles effortlessly for comforting meals with rich, developed flavors.
Check price on Amazon
Blend the base:
Combine sour cream, mayonnaise, and Greek yogurt in your food processor or blender. This creamy trio is what makes the dip so luscious and smooth.
Add the herbs and flavorings:
Toss in parsley, chives, tarragon, basil, lemon juice, vinegar, anchovy fillets if using, garlic, salt, and pepper. Don't worry about chopping the herbs too finely, the blender will handle it.
Blend until smooth:
Pulse until the mixture is creamy and bright green, scraping down the sides once or twice. You want it completely smooth with no big herb chunks floating around.
Taste and adjust:
This is where you make it yours, add more lemon for brightness, salt for depth, or pepper for a little kick. Trust your palate here.
Chill and serve:
Transfer to a serving bowl, cover, and refrigerate for at least 30 minutes so the flavors can get to know each other. Serve cold with chips and fresh vegetables.
Product image
Slow cook soups, stews, roasts, and casseroles effortlessly for comforting meals with rich, developed flavors.
Check price on Amazon
A creamy bowl of homemade Green Goddess Salad Dip garnished with fresh herbs, ready for dipping crispy tortilla chips. Pin it
A creamy bowl of homemade Green Goddess Salad Dip garnished with fresh herbs, ready for dipping crispy tortilla chips. | pantryflux.com

I brought this to a potluck once and someone asked if I bought it from a fancy deli. When I said I made it in my blender in ten minutes, three people asked for the recipe on the spot. It's one of those dishes that makes you look like you tried harder than you did. That's the kind of recipe I hold onto.

Making It Your Own

You can swap the herbs based on what's in your fridge or garden. I've used dill instead of tarragon when I ran out, and it was still delicious. If you want it creamier, mash in half an avocado. For a vegan version, swap in plant-based sour cream, mayo, and yogurt, and skip the anchovies entirely.

Serving Suggestions

This dip shines alongside a big platter of colorful vegetables, think snap peas, cherry tomatoes, and jicama sticks. I've also used it as a spread on sandwiches, a topping for baked potatoes, and even thinned it out as a salad dressing. It's one of those rare recipes that works in a dozen different ways without any extra effort.

Storage and Freshness

Keep it covered in the fridge and it'll stay fresh for up to three days. The color might dull slightly after day two, but the flavor stays bright. If it thickens up in the fridge, just stir in a splash of water or lemon juice to bring it back to life.

  • Always store in an airtight container to prevent it from absorbing other fridge smells.
  • Make it the morning of your gathering for the brightest green color.
  • Don't freeze it, the texture separates and becomes watery when thawed.
Product image
Mount paper towels nearby for quick cleanup of spills, grease, and messes while cooking and prepping meals.
Check price on Amazon
Close-up of vibrant Green Goddess Salad Dip showing its smooth texture, with fresh bell pepper strips and celery nearby. Pin it
Close-up of vibrant Green Goddess Salad Dip showing its smooth texture, with fresh bell pepper strips and celery nearby. | pantryflux.com

This is the kind of recipe that makes entertaining feel easy instead of stressful. Keep the ingredients on hand and you'll always have something impressive to pull together in minutes.

Recipe FAQs

Can I make this dip ahead of time?

Yes, this dip actually improves when made ahead. Prepare it up to 3 days in advance and store covered in the refrigerator. The flavors deepen and meld together beautifully during storage.

How do I make a vegan version?

Substitute plant-based sour cream, vegan mayonnaise, and coconut or cashew yogurt for the dairy components. Omit the optional anchovies for a fully vegan dip that maintains the same creamy, herbaceous character.

What vegetables work best for serving?

Crisp vegetables like carrot sticks, cucumber slices, bell pepper strips, radishes, celery, snap peas, and cherry tomatoes all pair wonderfully. Choose a colorful variety for visual appeal and different textures.

Can I add other ingredients to customize it?

Absolutely. Try adding mashed avocado for extra creaminess, roasted garlic for deeper flavor, or fresh dill for variation. Adjust lemon juice and salt to suit your taste preferences.

Is this suitable for dietary restrictions?

This dip is naturally vegetarian and gluten-free when served with gluten-free chips and vegetables. It contains dairy and eggs from mayonnaise, but these can be easily substituted with plant-based alternatives for vegan and allergy-friendly versions.

Green Goddess Salad Dip

Vibrant creamy dip packed with fresh herbs and tangy flavors. Serve chilled with tortilla chips and vegetables.

Prep time
15 minutes
Cook time
1 minutes
Total time
16 minutes
Created by Oliver Dawson


Skill level Easy

Cuisine American

Makes 6 Portions

Dietary details Vegetarian, Gluten free, Low carb

What you'll need

Base

01 1 cup sour cream
02 1/2 cup mayonnaise
03 1/4 cup plain, unsweetened Greek yogurt

Fresh Herbs

01 1/4 cup fresh parsley, chopped
02 2 tablespoons fresh chives, chopped
03 2 tablespoons fresh tarragon, chopped
04 2 tablespoons fresh basil leaves

Flavorings

01 2 tablespoons freshly squeezed lemon juice
02 2 teaspoons white wine vinegar
03 2 anchovy fillets (optional)
04 1 small garlic clove, minced
05 1/2 teaspoon kosher salt
06 1/4 teaspoon freshly ground black pepper

To Serve

01 Tortilla chips
02 Assorted fresh vegetables (carrot sticks, cucumber slices, bell pepper strips, radishes, celery)

Directions

Step 01

Combine Ingredients: In a food processor or blender, combine sour cream, mayonnaise, Greek yogurt, parsley, chives, tarragon, basil, lemon juice, white wine vinegar, anchovy fillets (if using), garlic, salt, and pepper.

Step 02

Blend Until Smooth: Blend until smooth and creamy, scraping down the sides as needed.

Step 03

Adjust Seasoning: Taste and adjust lemon juice, salt, or pepper as desired.

Step 04

Chill: Transfer the dip to a serving bowl, cover, and refrigerate for at least 30 minutes to allow flavors to meld.

Step 05

Serve: Serve chilled with tortilla chips and assorted fresh vegetables.

Gear you’ll need

  • Food processor or blender
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Serving bowl

Allergy info

Review ingredients for potential allergens, and seek advice from a healthcare provider if you’re unsure.
  • Contains: Dairy (sour cream, Greek yogurt, mayonnaise)
  • Contains: Eggs (mayonnaise)
  • Contains: Fish (anchovy, optional)
  • For egg-, dairy-, or fish-free needs, use appropriate substitutes.

Nutrition info (per serving)

Nutritional info is for your reference and shouldn’t replace advice from a doctor.
  • Calories: 120
  • Fat content: 10 g
  • Carbohydrates: 4 g
  • Protein: 3 g