Berry Chia Pudding (Print version)

A creamy chia blend layered with mixed berries, perfect for a nutritious and refreshing start.

# What you'll need:

→ Chia Pudding

01 - 1/2 cup chia seeds
02 - 2 cups unsweetened almond milk
03 - 2 tablespoons maple syrup
04 - 1 teaspoon pure vanilla extract

→ Berry Compote

05 - 2 cups mixed berries (fresh or frozen)
06 - 1 tablespoon maple syrup
07 - 1 teaspoon lemon juice

→ Toppings

08 - 1/2 cup fresh berries
09 - 2 tablespoons unsweetened shredded coconut (optional)
10 - 2 tablespoons sliced almonds (optional)

# Directions:

01 - In a medium bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract. Allow to rest for 10 minutes, then whisk again to prevent clumping. Cover and refrigerate for at least 4 hours or overnight until thickened.
02 - Combine mixed berries, maple syrup, and lemon juice in a small saucepan over medium heat. Cook, stirring occasionally, for 5 to 7 minutes until berries soften and liquid becomes slightly syrupy. Remove from heat and cool completely.
03 - Once set, stir the chia pudding to ensure even consistency.
04 - Layer chia pudding and berry compote alternately in jars or bowls. Top with fresh berries, shredded coconut, and sliced almonds as desired.
05 - Refrigerate assembled portions for up to 4 days. Serve chilled.

# Expert Tips:

01 -
  • It comes together in 10 minutes of actual work, then does the heavy lifting overnight in your fridge.
  • You get that hospital-grade healthy breakfast without any of the guilt or the shopping for seven different superfoods.
  • It tastes indulgent enough to feel like dessert, but your body feels genuinely nourished afterward.
  • The flavor and texture stay perfect for four whole days, which means weekend prep actually sticks.
02 -
  • If your pudding never thickens, you skipped the second whisk or your chia seeds are old—they lose potency after about six months.
  • Don't skip cooling the compote; hot berries will thin out your beautiful pudding into soup.
  • Refrigerate in sealed containers, and the pudding actually gets better tasting on day two when the flavors have melded.
03 -
  • Toast your almonds lightly before slicing them—it wakes up their flavor and adds crunch that stays crisp longer.
  • If you're making this for guests, assemble it the morning of in clear jars; the visual impact of those berry stripes is half the recipe's charm.
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